Go Fit Core Wobble & Balance Board

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Go Fit Core Wobble & Balance Board

  • Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability with the GoFit Core Wobble Board. This is an excellent way to add a new level of difficulty to any workout, including yoga or pilates. The Core Wobble Board includes a Core Performance instructional DVD led by Mark Verstegen, a worldwide trainer of pro athletes and creator of the Core Performance® System. Join Mark, as he empowers you with his scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel better, have more energy and reduce pain for an active lifestyle.

    Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability.

     

    KEY BENEFITS
    • Develops stability and core strength
    • Increases functionality in everyday life
    • Reduces pain and fatigue
    • Increases energy for an active lifestyle
    • Reduces instability
    • Increases body's ability to manage stress
    • Helps promote lean muscle development
    • Helps in weight loss
    TARGET AREAS
    • Legs
    • Abdominals
    • Core muscles
    • Glutes
    • Cardiovascular
    • Balance

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